Ulcerative Colitis: Causes, Symptoms, Treatment, Diet and Living With the Condition
Ulcerative colitis is a chronic inflammatory bowel disease (IBD) that affects the lining of the…
Symptoms of insulin resistance: early signs, causes and how to reverse it
Insulin resistance is a common metabolic problem that can develop gradually, often without noticeable symptoms…
Insulin Resistance: Causes, Symptoms, Tests, Diet and How to Improve It
Insulin resistance is becoming increasingly common, yet many people do not realise they have it…
Third trimester of pregnancy: weeks, symptoms, baby development and precautions
The third trimester of pregnancy is a challenging phase for an expectant mother. As the…
First trimester of pregnancy: symptoms, care tips, precautions and baby development
Discovering that you are pregnant can bring a mixture of happiness, excitement and uncertainty. You…
Monsoon fevers: causes, symptoms, diagnostic tests, treatment and prevention
The monsoon brings much-needed relief from the summer heat, but the rainy season also comes…
Hyperglycemia: symptoms, causes, treatment and how to lower high blood sugar
Hyperglycemia, commonly known as high blood sugar, occurs when the level of glucose in your…
High blood pressure or hypertension: symptoms, stages, causes and treatment
High blood pressure, also known as hypertension, is a common medical condition that affects millions of people worldwide. It is a condition where the blood pressure in the arteries is permanently elevated, causing damage to blood vessels and organs such as the heart, brain and kidneys. In this blog we will discuss the causes, symptoms and …
World Health Day
World Health Day is celebrated every year on April 7 to raise awareness of health and well-being issues around the world. The day commemorates the founding of the World Health Organization (WHO) in 1948 and provides …
Best foods to consume before bedtime for better sleep
Getting a good night’s sleep is important for maintaining physical and mental health. One aspect of sleep that can be influenced by diet is the quality of sleep. Eating certain foods …