Intermittent Fasting and Cholesterol
In recent years, intermittent fasting (IF) has gained popularity as a dietary strategy for weight…
30-Day plan to improve heart health
Heart health is crucial for overall well-being, as cardiovascular diseases (CVDs) are leading causes of…
The Complete Guide to Stress Management for Better Heart Health
Stress is a common part of daily life, but chronic stress can wreak havoc on…
World Stroke Day
World Stroke Day, observed annually on October 29, is a global initiative to raise awareness…
Cardiac Arrest
Cardiac arrest is a life-threatening emergency that occurs when the heart suddenly stops beating. When…
Cardiomyopathy
Cardiomyopathy refers to a group of diseases that affect the heart muscle, leading to dysfunction…
Heart Murmurs
A heart murmur is an unusual sound heard during a heartbeat, often described as a…
Heart Valve Disease
The heart functions as the body's engine, circulating blood to supply nutrients and oxygen. The…
Endocarditis
Endocarditis is a severe, life-threatening infection of the inner lining of the heart chambers and…
Pulmonary Hypertension
Pulmonary hypertension (PH) is a complex, often underdiagnosed condition characterized by elevated pressure in the…