Endometriosis
Endometriosis is a chronic and often painful condition that affects millions of women worldwide. Despite…
Nutrition during pregnancy
Proper nutrition during pregnancy is key to the health and development of both mother and…
Holter Monitor
Holter monitoring is a medical procedure that allows doctors to record and analyse a patient’s heart activity for 24 to 48 hours. This procedure is usually used to diagnose cardiac arrhythmias …
Best foods to consume before bedtime
Getting a good night’s sleep is important for maintaining physical and mental health. One aspect of sleep that can be influenced by diet is the quality of sleep. Eating certain foods …
Symptoms of Diabetes
Diabetes is a chronic medical condition that affects how your body uses blood sugar or glucose. Glucose is an important source of energy for the cells in your body, but when you have diabetes, your body cannot …
Low-Purine Diet For Gout
Gout is a type of arthritis caused by the accumulation of uric acid crystals in the joints, leading to inflammation, swelling, and pain. While medications can help manage gout symptoms, a low purine …
Cerebrospinal Fluid Leak
Cerebrospinal fluid (CSF) surrounds your brain and spinal cord and provides a cushion to protect them from injury. The spinal cord and CSF are surrounded by three layers of membranes. A CSF leak occurs when there is a hole or tear in the outer …
Protect Your Heart
Although heart disease is the leading cause of death, it is preventable. Though some risk factors, like age, sex, and family history, cannot be changed, there are numerous strategies to lower your chance of developing heart disease …
Lower your Blood Pressure Naturally!!!
Be it excess consumption of unhealthy processed food and drinks or lack of exercise or an unhealthy sleeping pattern, there are various factors that can lead to a high blood pressure. It is a chronic disease that you cannot eliminate …