Intermittent fasting: What is it, and how does it work?
Intermittent fasting has become one of the world's most popular approaches to improving health and…
Heart attack: symptoms, warning signs, causes, diagnosis, treatment and recovery
A heart attack can happen suddenly, but the underlying problem often develops over many years.…
Benefits of quitting tobacco
Tobacco use has long been recognized as a major public health problem worldwide. It is…
Insulin Resistance: Causes, Symptoms, Tests, Diet and How to Improve It
Insulin resistance is becoming increasingly common, yet many people do not realise they have it…
Urinary incontinence: causes, symptoms, treatment and ways to stop urine leakage
Urinary incontinence means losing control of your bladder and leaking urine unintentionally. It can be…
Benefits of walking after dinner
A walk after dinner may seem like a small habit, but it can be an…
Chikungunya
Chikungunya is a mosquito-borne viral illness that has become a growing public-health concern in many…
Monsoon Fevers
Monsoon season brings much-needed relief from the scorching summer heat. However, along with cooler temperatures…
Air Pollution: Causes, Types, Effects on Health and How to Reduce It
Air pollution is often something we notice only when the sky looks hazy, our eyes…
Crohn’s Disease: Symptoms, Causes, Diet, Treatment and Life Expectancy
Crohn’s disease is a chronic inflammatory bowel disease (IBD) that causes inflammation anywhere along the…