Nutrition during pregnancy
Postnatal Depression: The Silent Struggle Many Mothers Face
International Yoga Day
Ice or Heat Therapy for Injuries
Dealing with injuries is a part of life, whether they are minor sprains, strains, or more serious conditions. Hot and cold presses are commonly used to relieve pain, reduce swelling, and aid in the recovery process. However, knowing when to use heat or cold therapy can be critical to optimizing the ……
![]()
Pregnancy Ultrasonography Tests
Pregnancy is an exciting period for the expecting parents. Ultrasound tests (USG) help doctors check on your baby’s health and development. Ultrasound can be a special part of pregnancy—it is the first time you get to “see” and “hear” your baby! Depending on when it is done and your baby’s position, you may be able to see the baby’s hands, legs and other body parts……..
![]()
Importance of Hydration in Summers
As the temperature rises and the sun shines brightly, summer brings with it a sense of joy and adventure. However, it also brings the need for increased attention to the hydration of our body. Scorching heat and increased physical activity in the summer months can quickly deplete our body’s water reserves……
![]()
High Blood Pressure or Hypertension
High blood pressure, also known as hypertension, is a common medical condition that affects millions of people worldwide. It is a condition where the blood pressure in the arteries is permanently elevated, causing damage to blood vessels and organs such as the heart, brain and kidneys. In this blog we will discuss the causes, symptoms and …
![]()
Heatstroke
Heatwave temperatures prevailed in India on Tuesday, with temperatures exceeding 40 degrees Celsius in most parts of the country. Heatstroke is a serious condition caused by prolonged exposure to high …
![]()











