October 22, 2024July 2, 2025 Team Sparsh Health, Hormonal Health 22 Testosterone Testosterone is often considered the hormone most associated with masculinity, but its effects go far…Read More
October 22, 2024August 15, 2025 Team Sparsh Health, Hormonal Health 5 Hormonal Health Hormonal health plays a vital role in how our bodies function daily. Hormones, the body's…Read More
October 21, 2024September 5, 2025 Team Sparsh Health 20 Zinc Zinc is an essential trace mineral that is crucial for numerous physiological processes in the…Read More
October 21, 2024August 7, 2025 Team Sparsh Health, Respiratory Health 13 Vitamin C Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a crucial…Read More
October 21, 2024October 5, 2025 Team Sparsh Bone Health, Health, Skin Health 12 Collagen Collagen is one of the most abundant proteins in the human body, making up around…Read More
October 19, 2024September 12, 2025 Team Sparsh Health 6 Sitting Disease: The Modern Health Epidemic In recent decades, technological advancements have significantly changed how we live and work. While these…Read More
October 18, 2024July 23, 2025 Team Sparsh Health 2 Mouth Ulcers Mouth ulcers, often referred to as canker sores, are a common condition that many individuals…Read More
October 15, 2024October 5, 2025 Team Sparsh Cancer, Health, Skin Health 8 Skin Cancer Skin cancer is the most common type of cancer globally, and its prevalence continues to…Read More
October 14, 2024April 4, 2025 Team Sparsh Health 10 Dry mouth Dry mouth, also known as xerostomia, is a common condition that many people experience at…Read More
October 13, 2024August 13, 2025 Team Sparsh Health 39 Importance of Protein Protein is one of the most essential nutrients in the human diet, playing a critical…Read More